(Source: befit-bebeautiful, via katiestartsagain)
(Source: befit-bebeautiful, via katiestartsagain)
(via lucysfitlife)
(Source: derrickrosegifs, via iwillbegorgeousandskinny)
(Source: k-oosh, via eatright-staybright)
(Source: 500daysofhealthy, via reyseb)
A curvy girl’s Half Moon backbend. I’ve had a rough couple of weeks, but this posture has given me so much strength, has helped me re-center, and has been such a release for negative emotions I’ve been carrying around.
Photographed at Bikram Yoga Harrisonburg in VA.
(via vegfreak)
Friendly reminder that 99.9% of us in the fitblr community are not professionals and that we can only answer based on our experience/research and therefore you should always consult a professional (doctor, nutritionist, therapist) with serious questions.
^ Please read this.
^This!!!!
(via myasscancrackeggs)
(via elisa-starts-over)
(Source: ohthosesillyboysinblue, via myjourneytogettinghealthy)
(Source: striveformybest, via thintothespo)
Health blog run by a certified personal trainer! 😊💪🍌
